I love using my crock-pot for dinner. It is so easy to just put everything in the pot in the morning, set the timer, and when it’s time for dinner, dinner is ready and waiting for you.
ADDITIONAL HEALTH BENEFITS
Carrots – high in Vitamin A, beta-carotene, can increase the health of your skin, improve eye-sight, boost your immune system, improve digestion, increase cardiovascular health, detoxify the body, and boost oral health.
Celery – high in Vitamin C which helps improve the immune system. Contains calcium, magnesium, and potassium and anti-inflammatory properties. Regulates the body’s alkaline balance, lowers bad cholesterol, lowers blood pressure and has Vitamin A for eye support.
Garlic Powder – May help reduce LDL cholesterol, strengthen the immune system and help fight cancer. Has blood thinning benefits that help with high blood pressure and heart disease. Contains manganese, Vitamin B6 and Vitamin C, and Iodine.
Ginger – Potent anti-inflammatory and natural painkiller offering relief for those with osteoarthritis and rheumatoid arthritis. Studies have shown protection against ovarian, prostate and colon cancers. Used for coughs, sore throats, stuffy nose, upset stomach and chronic indigestion. Contains potassium, magnesium, calcium and folate.
Pork Tenderloin – relatively low in calories, is a source of B vitamins and selenium. A good source of B-12 which is necessary for making red blood cells, synthesizing DNA and keeping your nerves working properly.