Ahi Tuna is known to be a good source of protein and omega-3 fatty acids. Quick and easy to prepare on either an outdoor or indoor grill.
Leftovers, if you have any, make great fish tacos.
Additional Health Benefits
Ahi Tuna Steak – high in protein and omega-3 fatty acids. A 3-ounce serving of cooked ahi tuna supplies more than 100 percent of the recommended daily allowance of niacin, 83 percent of Vitamin B12 and 68 percent of Vitamin B6. High in selenium, phosphorus and iron.
Lemon Juice – High in Vitamin C and potassium. Alkalizing to the body to help balance the bodies pH levels. A stimulant to the liver, a dissolvent of uric acid and other poisons, and liquefies the bile.
Olive Oil – rich in monounsaturated fatty acids (MUFA), may lower chances of heart disease, strokes and high blood pressure. May boost metabolism, is anti-inflammatory and antimicrobial, and rich in Vitamin E.
Pink Himalayan Salt – Contains 84 nutrients found in the body. Promotes healthy pH balance in cells, controls water levels in body, promotes increased nutrient absorption in intestinal tract, promotes healthy sleep patterns.
These statements have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat, cure or prevent disease.
Pregnant or lactating women and persons with known medical conditions should consult a physician prior to the use of any of these products.
Grilled Marinated Ahi Tuna