PRIMARY BENEFITS OF CORIANDER ESSENTIAL OIL Promotes digestion, eases upset stomach and flatulence Antibacterial, Antioxidant and Antifungal Aids in a healthy insulin response Helps maintain a clear complexion Anti-inflammatory and sedative properties Facebook Twitter Google+ LinkedIn
Have too much holiday turkey left and out of ideas? Try this Black and White Bean with Turkey Soup. Delicious, don’t expect to have leftovers. Not only is this a great way to use left-over turkey, it’s high in protein, vitamins, minerals and dietary fiber.
Winter is upon us, for some more than others. Today my daytime temp was 67 degrees F and I was back in shorts. Not bad for the middle of December. This is a great recipe for both ends of the temperature spectrum. Cold and snowy outside or warm and toasty? Stay indoors with this crock-pot…
A healthy substitution for those addicting store bought potato chips. These are not loaded with preservatives and they are not fried in a bunch of unhealthy oil. They ARE loaded with healthy fiber. Finally, by using a dehydrator you don’t even have to heat up the oven.